Yesterday morning, I woke up with the lowest pain level I have had in, gosh, I don’t know how long.
I was able to think more clearly yesterday and realized how much the chronic pain exacerbated the medical anxiety. I didn’t realize how much medical anxiety I was carrying with the chronic pain.
I’m happy I realize that so I can start processing the anxiety and letting it go.

If you have chronic pain, how are you dealing with the anxiety that goes along with it?

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