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New shirt by Anxiety is a Liar

Let’s normalize conversations regarding mental health. When I feel my anxiety stirring, I start doing math (usually multiplication tables and division)in my head. Focusing my mind on the math allows me to slow my breathing and let the intruding thoughts flow through and out my head. I usually start with 8*8=64. This shirt will help prompt conversations regarding Anxiety and …

Anxiety and Misogynistic Indoctiniration

Growing up with misogynistic indoctrination played a big part with my depression and anxiety. Let’s Cancel Misogynistic Indoctrination. Let’s break it down. From Google definitions: Misogynistic: strongly prejudiced against women. Indoctrination: the process of teaching a person or group to accept a set of beliefs uncritically. Read the rest of my latest blog post here: Let’s Cancel Misogynistic Indoctrination