Sexual Harassment and Social Media

updated on June 23, 2020June 20, 2020Women are Not Prey®

Sexual Harassment and Social Media

I wasn’t going to wear a branded tank top today but I was riled up by a Facebook post. It was an ad from education center with a teenage girl in it. All the lewd comments from the man sexually harassing the teen girl were horrible. My FB friend who saw the ad and comments ( and posted it to …

updated on June 19, 2020June 19, 2020Uncategorized

Let’s start a social revolution

I’m one women who is starting a social revolution, Women are Not Prey. Join me in starting this revolution. Check out the apparel here

updated on June 19, 2020June 19, 2020Anxiety is a Liar®

8*8=64

When something or anxiety wakes me up in the middle of the night and I can’t go back to sleep, I start doing math (usually multiplication tables and division)in my head. Focusing my mind on the math allows me to slow my breathing and let the intruding thoughts flow through and out my head. Give it a try and let …

updated on June 19, 2020June 16, 2020Anxiety is a Liar®

Medical Anxiety Tip

In the waiting room to get an MRI of my knee. I’m claustrophobic ( I’m working on that) so getting an MRI tends to stress me.

I’ve learned that by asking the tech to not lock the table or lock me in the table, I can do the MRI with ease.
If you feel similarly, the next time you have to do an MRI, ask the tech to not lock you in.
I hope by sharing this that it may help you. ❤️❤️❤️